25 Best Canadian Mindfulness Blogs and Websites in 2024

1. Mindfulness Studies

The Mindfulness Studies Blog is a comprehensive platform dedicated to exploring the intersection of mindfulness practice and mental health. With an emphasis on evidence-based approaches, the blog provides readers with cutting-edge research, practical tools, and reflective commentary aimed at enhancing emotional well-being and resilience. It offers a thoughtful examination of how mindfulness can be integrated into everyday life to foster greater self-awareness, reduce stress, and promote overall mental health. By bridging the gap between theory and practice, the blog serves as a valuable resource for professionals and individuals alike who are committed to cultivating a mindful approach to life.
Blog mindfulnessstudies.com
Facebook Followers 7.9KTwitter Followers 8.9KInstagram Followers 5K Frequency 1 post / quarter Domain Authority 44 Get Email Contact Get Influential Bloggers ContactsGet access to 250k active Bloggers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the type of bloggers you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share blogger's data in an Excel or CSV format.Email us

2. Mindfulness for Health Blog

Mindfulness For Health provides compassionate care to individuals who would like to be more 'present' in their lives. Mindfulness practice will put you in touch with your mind and body to restore a sense of balance, improve your sense of well-being and enrich your enjoyment of life.
Blog mindfulnessforhealth.ca
Facebook Followers 2.7KTwitter Followers 2.6KInstagram Followers 1.5K Frequency 1 post / quarter Domain Authority 15 Get Email Contact

3. Global Mindful Solutions

After achieving an extensive background in social work, psychology, and law, Philippe Patry found his passion in helping people settle disputes and achieve peace of mind in the workplace. A long-time mindfulness practitioner, Philippe also provides mindfulness training for corporate managers and employees within organizations that are looking to enhance performance, innovation, and resilience.
Blog globalmindfulsolutions.com
Facebook Followers 45Instagram Followers 49 Frequency 1 post / month Domain Authority 8 Get Email Contact

4. Mind Master Training

As the founder and creator of Mind Master Training, I am passionate about mental fitness and mindfulness. I am a naturally optimistic person who is a true student of life. I am blessed to offer mental fitness and mindfulness sessions to the public and look forward to building stronger, healthier communities together while contributing to the greater good worldwide.
Blog mindmastertraining.ca
Frequency 1 post / week Domain Authority 11 Get Email Contact

5. Making Head Way

Making Headway works to increase personal and team effectiveness by providing mindfulness meditation techniques to improve listening skills, self-awareness, and focus. Whether you are a beginner or an experienced mindfulness meditator, Making Headway has a wide variety of options to fit your needs, preferences, and schedule.
Blog makingheadway.ca
Frequency 1 post / quarter Domain Authority 5 Get Email Contact

6. Michelle Cederberg » Mindfulness

Helping people with full schedules and a long list of priorities maximize their energy so they can optimize personal and professional success! Now, as a coach, consultant, and professional speaker I educate busy, driven professionals about purpose, productivity and the pursuit of better.
Blog michellecederberg.com
Facebook Followers 803Twitter Followers 2.2KInstagram Followers 4K Frequency 2 posts / month Domain Authority 28 Get Email Contact

7. Mindful Healing Journey

Mindful Healing Journey is about supporting the client on their pathway to healing. It considers a holistic approach to therapy and the belief that clients are the experts of their own life. It provides a safe and supportive environment for clients to explore the areas most important to them.
Blog mindfulhealingjourney.ca
Frequency 24 posts / year Domain Authority 5 Get Email Contact

8. Stephen Schettini » Mindfulness

Hi! My name is Stephen Schettini. For me, meditation and mindfulness are just ways to train your mind, the same way you train your body-for health, balance, and enjoyment. I teach mindfulness workshops and offer private mindfulness coaching & personal daily meditations just for you.
Blog schettini.com
Facebook Followers 1.6KTwitter Followers 558 Frequency 2 posts / quarter Domain Authority 21 Get Email Contact

9. Mindfulness Therapy Services

Hi! I'm Margarita Rabinovich. For close to 15 years, I have provided clinical supervision to advanced university students, clinical consultations to mental health and trauma therapists teams, and complex trauma and mindfulness workshops across Canada and South America.
Blog mindfulnesstherapyservices.ca
Facebook Followers 396 Frequency 1 post / week Domain Authority 8 Get Email Contact

10. The Mindful Medical Learner

We are a team of medical learners who have come together to offer meditation and mindfulness-based resources to our colleagues - created by learners, for learners.
Blog themindfulmedicallearner.ca
Frequency 4 posts / year Domain Authority 1 Get Email Contact

11. Mindful Wisdom Blog

I was previously the National Leader of HR for one of Canada's largest employee-owned engineering and science consulting organizations. Having 27 years of corporate experience (moving from a frontline consultant to a senior executive role) allows me to connect with the challenges in the corporate environment. My purpose is to give CPAs practical tools that allow them to delete the overwhelm, focus on what matters most and create the life they want.
Blog mindfulwisdom.ca
Facebook Followers 18 Frequency 1 post / year Domain Authority 15 Get Email Contact

12. Erica Holgate blog

I'm a PR and marketing gal, mindful motivator, and hiker. I live in Nova Scotia and spend much of my time running the roads and having many adventures along the way. My blog is full of inspirational experiences, life lessons, and odd marketing thought.
Blog brigidspath.org+ Follow
Domain Authority 32 Get Email Contact

13. Summit Consulting

Ruth Hargrave is a trainer/facilitator, mentor, and consultant for educators, parents and caregivers, and students. Mindfulness is specifically for students, teachers, educational assistants, parents, managers, and entrepreneurs and would benefit anyone who wants to have some life-altering insights for themselves and their families and colleagues.
Blog summiteducation.ca
Domain Authority 8 Get Email Contact

14. Wellin5 » Mindfulness

Wellin5 online mental health counselling blog articles including advice and support as it relates to mindfulness.
Blog wellin5.ca
Facebook Followers 601Twitter Followers 277 Domain Authority 23 Get Email Contact

15. Mindful

The Mindfulness Centre is a mindfulness and mindsight training center providing both context and programs for the exploration of the human mind.
Blog mindful.ca/blog
Facebook Followers 307Twitter Followers 209Instagram Followers 207 Domain Authority 11 Get Email Contact

16. Ottawa Meditation & Wellness

We offers mindfulness workshops and classes, including Mindfulness-Based Stress Reduction and Mindful Self-Compassion, to individuals and organizations in Ottawa and the surrounding area.
Blog omwellness.ca
Facebook Followers 415Twitter Followers 416Instagram Followers 1K Domain Authority 18 Get Email Contact

17. Changing Minds

Hi! My name is Heather Drummond and I am a Counsellor at Mohawk College, in student mental health, and run a private practice in the Bloor West Village area of Toronto. My personal mission is to help people foster their mental health and wellbeing though neuroscience supported mental health literacy and compassionate psychotherapy.
Blog changing-minds.ca
Twitter Followers 594 Domain Authority 8 Get Email Contact

18. Be Brave Be Kind

Hi! I'm Rebekka Roy. I have my Masters in Social Work, and I received my Sexual Therapy Certification from Guelph University in 2007, my EMDR certification in 2009, and my MBSR teacher in training qualification from UCSD in 2019! This is a space to visit, learn, share and explore what it is to be Mindful and a Mindful Parent. Thank you so much for coming to learn with us!
Blog bebravebekind.ca
Facebook Followers 959Twitter Followers 38Instagram Followers 271 Domain Authority 10 Get Email Contact

19. Lifted Being Blog

Hi, I'm Thomas (he/him), the Founder of Lifted Being. As a coach, I help people who are looking for their purpose to be more authentic and do what nourishes their soul. A large part of my work at Lifted Being involves listening for what wants to come through each person. Using a solution-focused approach, I help you move forward in a way that feels true.
Blog liftedbeing.ca
Instagram Followers 71 Frequency 2 posts / year Domain Authority 12 Get Email Contact

20. Transformational Change Blog

Susan is a successful mindset coach and mentor who uses a proven process 'Thinking into result' and is a certified consultant with the Proctor Gallagher Institute. She brings a depth of knowledge and a thorough understanding of the mind, spirit, and body connection. Sign up to hear from her about new blog posts regarding your personal development, goal setting, and your self improvement plan.
Blog transformationalchange.ca
Facebook Followers 158Twitter Followers 6 Domain Authority 16 Get Email Contact

21. Evonne Sullivan

Evonne specializes in teaching yoga, meditation, and mindfulness for mental health. Through EvonneSullivan.com and her Yoga for Wellness and Recovery program, she facilitates independent health and wellness sessions, working with a variety of organizations, businesses, and special events.
Blog evonnesullivan.com
Facebook Followers 566Instagram Followers 4.1K Frequency 1 post / year Domain Authority 11 Get Email Contact

22. Erika Engel » Mindfulness

My aim as a coach is to increase self-awareness and balance to create more life satisfaction and choice in personal & professional pursuits.
Blog erikaengel.ca
Facebook Followers 82Twitter Followers 10Instagram Followers 259 Domain Authority 2 Get Email Contact

23. Mindfulness by Paula

Hello and welcome to my mindfulness blog! I'm intrigued with how the mind works, it's incredible power of resilience, and the many ways we can shape our minds to think more clearly, positively, and with purpose. Read on for weekly mindfulness tips!
Blog mindfulnessbypaula.ca
Facebook Followers 19 Domain Authority 2 Get Email Contact